Orthopaedic Physiotherapy for Joint Pain & Injury
Joint pain and injury disrupt daily life, from simple walks to work demands. As an expert physiotherapist in orthopaedic physiotherapy, I specialize in joint pain relief for conditions like arthritis, sprains, and post-trauma rehab. Physiotherapy for joint pain isn’t just symptom management—it’s root-cause resolution, boosting function by 50-70% in 6-12 weeks.
Regain mobility, reduce pain, and return to your active routine with one-on-one treatment plans designed by experienced physiotherapists.
What Is Orthopaedic Physiotherapy?
Orthopaedic physiotherapy focuses on treating conditions of the bones, joints, muscles, ligaments, and tendons to reduce pain and restore function after injury, strain, or surgery.
Conditions We Commonly Treat
Core Physiotherapy Techniques for Relief
Manual therapy mobilizes stiff joints. Joint glides—gentle oscillations—restore synovial fluid flow, easing arthritis physiotherapy stiffness. Soft tissue work, like myofascial release, melts trigger points in shoulder injury rehab.
Joint mobility exercises build resilience. For knees: Straight-leg raises (10-15 reps, 3 sets) strengthen quads without shear. Shoulders benefit from wall slides, progressing to resistance bands. Physiotherapy for joint pain incorporates proprioception drills, like balance boards, slashing re-injury risk by 40%.
Dry needling targets deep spasms, while ultrasound waves reduce inflammation. For chronic back pain physio, McKenzie extensions decompress discs.
Book Your Orthopaedic Physiotherapy Session
Take the first step towards a pain-free, active life with expert orthopaedic physiotherapy in Bangalore at TheraSpark Physiotherapy Clinic in Kasavanahalli or Gattahalli.